Bread, wholemeal or integral bread (made with flour type 150)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Bread, wholemeal or integral bread (made with flour type 150) in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Bread, wholemeal or integral bread (made with flour type 150)
How many calories are in Bread, wholemeal or integral bread (made with flour type 150)?
Bread, wholemeal or integral bread (made with flour type 150) has about 244 kcal per 100 g.
How much protein is in Bread, wholemeal or integral bread (made with flour type 150)?
Bread, wholemeal or integral bread (made with flour type 150) provides about 8.4 g of protein per 100 g.
How much sugar does Bread, wholemeal or integral bread (made with flour type 150) contain?
Bread, wholemeal or integral bread (made with flour type 150) has about 2.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Bread, from wholemeal flour
Bread, wholemeal, average
Bread, wholemeal, toasted
Brown bread, French bread (baguette or ball), with flour type 80 or 110
Bread, from wholemeal flour, toasted
Flour, wheat, wholemeal, bread/strong
Wholemeal bread rolls
Bread, flat (pita or Lebanese), wholemeal, commercial