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Cereals, QUAKER, hominy grits, white, quick, dry

VegetarianMedium calorie density
348
kcal
8.8
Protein
79.6
Carbs
1.2
Fat
4.8
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.8g(10%)
Carbs80g(87%)
Fat1.2g(3%)
Fiber5g
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Common questions about Cereals, QUAKER, hominy grits, white, quick, dry

How many calories are in cup of Cereals, QUAKER, hominy grits, white, quick, dry?

cup (37 g) of Cereals, QUAKER, hominy grits, white, quick, dry has about 129 kcal, based on 348 kcal per 100 g.

How much protein is in Cereals, QUAKER, hominy grits, white, quick, dry?

Cereals, QUAKER, hominy grits, white, quick, dry provides about 8.8 g of protein per 100 g.

How much sugar does Cereals, QUAKER, hominy grits, white, quick, dry contain?

Cereals, QUAKER, hominy grits, white, quick, dry has about 0.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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