Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dryMed

Non-Vegetarian
342
kcal
9.8
Protein
75.9
Carbs
1.6
Fat
4.6
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.8g(11%)
Carbs76g(85%)
Fat1.6g(4%)
Fiber5g

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Common questions about Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry

How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry?

packet (1 NLEA serving) (28 g) of Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry has about 96 kcal, based on 342 kcal per 100 g.

How much protein is in Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry?

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry provides about 9.8 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry contain?

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry has about 0.7 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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