Cereals, QUAKER, Instant Grits, Butter flavor, dryMed

Vegetarian
369
kcal
8.1
Protein
74.8
Carbs
5.6
Fat
4.7
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.1g(8%)
Carbs75g(78%)
Fat5.6g(14%)
Fiber5g

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Common questions about Cereals, QUAKER, Instant Grits, Butter flavor, dry

How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Grits, Butter flavor, dry?

packet (1 NLEA serving) (28 g) of Cereals, QUAKER, Instant Grits, Butter flavor, dry has about 103 kcal, based on 369 kcal per 100 g.

How much protein is in Cereals, QUAKER, Instant Grits, Butter flavor, dry?

Cereals, QUAKER, Instant Grits, Butter flavor, dry provides about 8.1 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Instant Grits, Butter flavor, dry contain?

Cereals, QUAKER, Instant Grits, Butter flavor, dry has about 0.9 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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