Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dryMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry?
packet (1 NLEA serving) (28 g) of Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry has about 99 kcal, based on 355 kcal per 100 g.
How much protein is in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry?
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry provides about 10.7 g of protein per 100 g.
How much sugar does Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry contain?
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry has about 2.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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