Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dryMed

Vegetarian
363
kcal
9.0
Protein
73.0
Carbs
5.5
Fat
4.2
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.0g(10%)
Carbs73g(77%)
Fat5.5g(13%)
Fiber4g

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Common questions about Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry?

packet (1 NLEA serving) (28 g) of Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry has about 102 kcal, based on 363 kcal per 100 g.

How much protein is in Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry?

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry provides about 9 g of protein per 100 g.

How much sugar does Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry contain?

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry has about 2.8 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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