Cereals, QUAKER, Whole Wheat Natural Cereal, dry
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, QUAKER, Whole Wheat Natural Cereal, dry
How many calories are in cup of Cereals, QUAKER, Whole Wheat Natural Cereal, dry?
cup (40 g) of Cereals, QUAKER, Whole Wheat Natural Cereal, dry has about 133 kcal, based on 333 kcal per 100 g.
How much protein is in Cereals, QUAKER, Whole Wheat Natural Cereal, dry?
Cereals, QUAKER, Whole Wheat Natural Cereal, dry provides about 11.8 g of protein per 100 g.
How much sugar does Cereals, QUAKER, Whole Wheat Natural Cereal, dry contain?
Cereals, QUAKER, Whole Wheat Natural Cereal, dry has about 2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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