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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

VegetarianMedium calorie density
376
kcal
7.6
Protein
80.1
Carbs
5.6
Fat
9.1
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein7.6g(8%)
Carbs80g(80%)
Fat5.6g(12%)
Fiber9g
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Common questions about Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal?

cup (1 NLEA serving) (28 g) of Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal has about 105 kcal, based on 376 kcal per 100 g.

How much protein is in Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal?

Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal provides about 7.6 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal contain?

Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal has about 21.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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