Edam cheeseM

Eggetarian

357

kcal

25.0

Protein

1.4

Carbs

28.6

Fat

per 100g

Dairy and Egg ProductsBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein25g(28%)

Carbs1.4g(2%)

Fat29g(70%)

Rich in% daily value

Phosphorus77%Calcium73%Vitamin B1270%Sodium49%Zinc38%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Edam cheese in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Gouda cheese

Cheshire cheese

Brie cheese

Camembert cheese

Colby cheese

Blue cheese

Swiss cheese

Cream cheese