How much protein is in Dry chia seeds?

Dry chia seeds provides about 17 g of protein per 100 g.

Dry chia seedsHigh

517

kcal

17.0

Protein

38.3

Carbs

32.9

Fat

per 100g

Cereal Grains and Pasta

Nutrition per 100g

Protein17g(13%)

Carbs38g(30%)

Fat33g(57%)

Rich in% daily value

Manganese252%Copper145%Magnesium105%Phosphorus99%Niacin (B3)62%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Dry chia seeds

Dry chia seeds has about 517 kcal per 100 g.

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SourceUSDA Foundation Foods

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Dry chia seedsHigh

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Dry chia seeds

Use Dry chia seeds in meal plans

Dry chia seedsHigh

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Dry chia seeds

Use Dry chia seeds in meal plans

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Dry chia seedsHigh

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Dry chia seeds

How many calories are in Dry chia seeds?

How much protein is in Dry chia seeds?

Use Dry chia seeds in meal plans

Dry chia seedsHigh

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Dry chia seeds

How many calories are in Dry chia seeds?

How much protein is in Dry chia seeds?

Use Dry chia seeds in meal plans

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