Crackers, melba toast, plain, without saltMed

Vegetarian
390
kcal
12.1
Protein
76.6
Carbs
3.2
Fat
6.3
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein12g(13%)
Carbs77g(80%)
Fat3.2g(7%)
Fiber6g

Use Crackers, melba toast, plain, without salt in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Crackers, melba toast, plain, without salt

How many calories are in piece (3-3/4" x 1-3/4" x 1/8") of Crackers, melba toast, plain, without salt?

piece (3-3/4" x 1-3/4" x 1/8") (5 g) of Crackers, melba toast, plain, without salt has about 20 kcal, based on 390 kcal per 100 g.

How much protein is in Crackers, melba toast, plain, without salt?

Crackers, melba toast, plain, without salt provides about 12.1 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database