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Crackers, rye, wafers, plain

VegetarianMedium calorie density
334
kcal
9.6
Protein
80.4
Carbs
0.9
Fat
22.9
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.6g(10%)
Carbs80g(87%)
Fat0.90g(3%)
Fiber23g
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Common questions about Crackers, rye, wafers, plain

How many calories are in cup, crushed of Crackers, rye, wafers, plain?

cup, crushed (61 g) of Crackers, rye, wafers, plain has about 204 kcal, based on 334 kcal per 100 g.

How much protein is in Crackers, rye, wafers, plain?

Crackers, rye, wafers, plain provides about 9.6 g of protein per 100 g.

How much sugar does Crackers, rye, wafers, plain contain?

Crackers, rye, wafers, plain has about 1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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