Dried date
Small brown pitted dates that have been dried.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dried date
How many calories are in Dried date?
Dried date has about 290 kcal per 100 g.
How much protein is in Dried date?
Dried date provides about 2 g of protein per 100 g.
How much sugar does Dried date contain?
Dried date has about 65.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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