Dried yeast
Medium calorie density
169
kcal
35.6
Protein
3.5
Carbs
1.5
Fat
per 100g
Nutrition per 100g
Protein36g(84%)
Carbs3.5g(8%)
Fat1.5g(8%)
Nutrient Breakdown
Key Nutrients(18)
Energy
169kcal
9% DV
Protein
36g
78% DV
Total Fat
1.5g
3% DV
Carbohydrate
3.5g
1% DV
Calcium
80mg
8% DV
Iron
20mg
118% DV
Magnesium
230mg
74% DV
Phosphorus
1290mg
184% DV
Potassium
2000mg
57% DV
Sodium
50mg
3% DV
Zinc
8.0mg
80% DV
Copper
5.0mg
463% DV
Thiamine (B1)
2.3mg
212% DV
Riboflavin (B2)
4.0mg
267% DV
Niacin (B3)
8.5mg
61% DV
Pantothenic Acid (B5)
11mg
220% DV
Vitamin B6
2.0mg
133% DV
Folate (B9)
4000µg
>999% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dried yeast
How many calories are in Dried yeast?
Dried yeast has about 169 kcal per 100 g.
How much protein is in Dried yeast?
Dried yeast provides about 35.6 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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