Dried savory
Medium calorie density
264
kcal
6.7
Protein
23.0
Carbs
5.9
Fat
45.7
Fiber
per 100g
Nutrition per 100g
Protein6.7g(16%)
Carbs23g(53%)
Fat5.9g(31%)
Fiber46g
Nutrient Breakdown
Key Nutrients(18)
Energy
264kcal
14% DV
Protein
6.7g
15% DV
Total Fat
5.9g
12% DV
Carbohydrate
23g
9% DV
Fiber (Total)
46g
183% DV
Calcium
2130mg
213% DV
Iron
38mg
223% DV
Magnesium
377mg
122% DV
Phosphorus
140mg
20% DV
Potassium
1050mg
30% DV
Sodium
24mg
1% DV
Zinc
4.3mg
43% DV
Copper
0.85mg
79% DV
Manganese
6.1mg
203% DV
Thiamine (B1)
0.37mg
34% DV
Niacin (B3)
4.1mg
29% DV
Vitamin B6
1.8mg
121% DV
Vitamin C
50mg
77% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dried savory
How many calories are in Dried savory?
Dried savory has about 264 kcal per 100 g.
How much protein is in Dried savory?
Dried savory provides about 6.7 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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