% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueBoiled/cooked in water squid
Shrimps
Squid or calamari
Fried or pan-fried with fat squid
Mushroom
Savory
Agar seaweed
Onion
