by WorkfileEmu, steak, as purchased, fried, no added fat
Pan-fried emu steak as purchased with no added fat
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Emu, steak, as purchased, fried, no added fat in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Emu, steak, as purchased, fried, no added fat
How many calories are in Emu, steak, as purchased, fried, no added fat?
Emu, steak, as purchased, fried, no added fat has about 154 kcal per 100 g.
How much protein is in Emu, steak, as purchased, fried, no added fat?
Emu, steak, as purchased, fried, no added fat provides about 30.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Emu, steak, as purchased, raw
Camel, steak, as purchased, fried, no added fat
Kangaroo, steak, as purchased, fried, no added fat
Crocodile, steak, as purchased, fried, no added fat
Pork, mince, as purchased, fried, no added fat
Emu, full rump, cooked, broiled
Emu, meat, skinless
Emu, top loin, cooked, broiled