English muffin fast foodsM

Non-Vegetarian

338

kcal

13.3

Protein

25.3

Carbs

20.7

Fat

0.5

Fiber

per 100g

Fast FoodsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein13g(16%)

Carbs25g(30%)

Fat21g(54%)

Fiber0.5g

Rich in% daily value

Selenium63%Thiamine (B1)44%Vitamin B1236%Folate (B9)34%Sodium33%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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