Heart, turkey, raw
Low calorie density
135
kcal
16.7
Protein
0.4
Carbs
7.4
Fat
per 100g
Nutrition per 100g
Protein17g(49%)
Carbs0.40g(1%)
Fat7.4g(50%)
Nutrient Breakdown
Key Nutrients(20)
Energy
135kcal
7% DV
Protein
17g
37% DV
Total Fat
7.4g
15% DV
Carbohydrate
0.40g
0% DV
Calcium
18mg
2% DV
Iron
3.7mg
22% DV
Phosphorus
183mg
26% DV
Potassium
179mg
5% DV
Sodium
129mg
6% DV
Zinc
3.2mg
32% DV
Copper
0.49mg
45% DV
Vitamin A (RAE)
82µg
10% DV
Riboflavin (B2)
1.1mg
75% DV
Niacin (B3)
6.4mg
46% DV
Pantothenic Acid (B5)
3.1mg
62% DV
Vitamin B6
0.48mg
32% DV
Folate (B9)
6.0µg
3% DV
Vitamin B12
13µg
605% DV
Vitamin C
3.0mg
5% DV
Vitamin D
0.40µg
3% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Heart, turkey, raw
How many calories are in Heart, turkey, raw?
Heart, turkey, raw has about 135 kcal per 100 g.
How much protein is in Heart, turkey, raw?
Heart, turkey, raw provides about 16.7 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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