Khoa
Also known as: Khoa, , H., Kan., Mal., P., Tel. Khoa, Mavo, Khoya, Malai khowa, Khua
VegetarianMedium calorie density
316
kcal
16.3
Protein
16.5
Carbs
20.6
Fat
per 100g
Milk and Milk Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein16g(21%)
Carbs17g(21%)
Fat21g(58%)
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Khoa
How many calories are in 1 tablespoon (~15g) of Khoa?
1 tablespoon (~15g) (15 g) of Khoa has about 47 kcal, based on 316 kcal per 100 g.
How much protein is in Khoa?
Khoa provides about 16.3 g of protein per 100 g.
How much sugar does Khoa contain?
Khoa has about 16.1 g of total sugars per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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