Litchi
Lichi
Litchi chinensis
Also known as: Lichu, Lychee, Soh manir, Letchu, Lichi.
VegetarianVery low calorie density
54
kcal
1.0
Protein
11.4
Carbs
0.3
Fat
1.3
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.99g(8%)
Carbs11g(88%)
Fat0.26g(4%)
Fiber1g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Litchi
How many calories are in 1 medium fruit of Litchi?
1 medium fruit (120 g) of Litchi has about 65 kcal, based on 54 kcal per 100 g.
How much protein is in Litchi?
Litchi provides about 1 g of protein per 100 g.
How much sugar does Litchi contain?
Litchi has about 9.3 g of total sugars per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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