Brown lobster
Thenus orientalis
Also known as: Flathead lobster, Bay lobster, Moreton Bay bug, Slipper lobster, [Place of collection: Chennai]
Non-VegetarianLow calorie density
70
kcal
16.0
Protein
0.6
Fat
per 100g
Marine Shellfish·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein16g(93%)
Carbs0.00g(0%)
Fat0.56g(7%)
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Brown lobster
How many calories are in 1 serving (~80g) of Brown lobster?
1 serving (~80g) (80 g) of Brown lobster has about 56 kcal, based on 70 kcal per 100 g.
How much protein is in Brown lobster?
Brown lobster provides about 16 g of protein per 100 g.
SourceIFCT 2017
Edible portion60%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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