Clam, white shell, ribbed
Meretrix meretrix
Also known as: Asiatic Hard Clam, [Place of collection: Goa]
Non-VegetarianVery low calorie density
60
kcal
11.8
Protein
1.3
Fat
per 100g
Marine Mollusks·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein12g(80%)
Carbs0.00g(0%)
Fat1.3g(20%)
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Clam, white shell, ribbed
How many calories are in 1 serving (~80g) of Clam, white shell, ribbed?
1 serving (~80g) (80 g) of Clam, white shell, ribbed has about 48 kcal, based on 60 kcal per 100 g.
How much protein is in Clam, white shell, ribbed?
Clam, white shell, ribbed provides about 11.8 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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