Squid, white, small
Uroteuthis duvauceli
Also known as: Indian Ocean Squid, Indian Squid, [Place of collection: Mumbai]
Non-VegetarianLow calorie density
84
kcal
17.4
Protein
1.1
Fat
per 100g
Marine Mollusks·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein17g(87%)
Carbs0.00g(0%)
Fat1.1g(13%)
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Squid, white, small
How many calories are in 1 serving (~80g) of Squid, white, small?
1 serving (~80g) (80 g) of Squid, white, small has about 67 kcal, based on 84 kcal per 100 g.
How much protein is in Squid, white, small?
Squid, white, small provides about 17.4 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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