Use Small prawns in meal plans
9,349 Indian foods · Free plan
IFCTFresh Water Fish and ShellfishNon-Vegetarian
Small prawnsL
Catalog name: Prawns, small
Macrobrachium sp.
Serving Size= 100g
71
kcal per 100g
Calories
13
g per 100g
Protein
0.78
g per 100g
Fat
Calorie Breakdown
59kcal
Protein13g(88%)
Carbs0.00g(0%)
Fat0.78g(12%)
Nutrition Facts — per 100g
Key Nutrients
Energy
3% DV
71kcal
Protein
24% DV
13g
Total Fat
1% DV
0.78g
Calcium
7% DV
68mg
Iron
5% DV
0.87mg
Potassium
6% DV
224mg
Sodium
4% DV
78mg
Zinc
7% DV
0.87mg
Vitamin A (RAE)
0% DV
2.8µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Small prawns in meal plans
MealStack has Small prawns and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
IFCT 2017
All values per 100g edible portion.
Rich in
Vitamin B613800% RDABiotin4353% RDASelenium50% RDAPantothenic Acid (B5)35% RDAChromium28% RDAPhosphorus27% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer