Mixed curry spices
13.2
Protein
13.3
Fat
per 100g
Nutrition per 100g
Protein13g(31%)
Carbs0.00g(0%)
Fat13g(69%)
Nutrient Breakdown
Key Nutrients(17)
Protein
13g
29% DV
Total Fat
13g
27% DV
Calcium
490mg
49% DV
Iron
32mg
190% DV
Magnesium
234mg
75% DV
Phosphorus
319mg
46% DV
Potassium
1878mg
54% DV
Sodium
1154mg
58% DV
Zinc
4.1mg
41% DV
Copper
1.1mg
101% DV
Manganese
3.5mg
117% DV
Vitamin A (RAE)
1991µg
237% DV
Thiamine (B1)
0.30mg
27% DV
Riboflavin (B2)
0.69mg
46% DV
Niacin (B3)
6.9mg
49% DV
Folate (B9)
33µg
15% DV
Vitamin C
1.0mg
2% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mixed curry spices
How much protein is in Mixed curry spices?
Mixed curry spices provides about 13.2 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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