Use Curry powder spices in meal plans
9,349 Indian foods · Free plan
USDASpices and HerbsVegetarian
Curry powder spicesM
Catalog name: Spices, curry powder
Serving Size= 100g
325
kcal per 100g
Calories
14
g per 100g
Protein
56
g per 100g
Carbs
14
g per 100g
Fat
53
g per 100g
Fiber
Calorie Breakdown
406kcal
Protein14g(14%)
Carbs56g(55%)
Fat14g(31%)
Nutrition Facts — per 100g
Key Nutrients
Energy
14% DV
325kcal
Protein
26% DV
14g
Total Fat
23% DV
14g
Carbohydrate
19% DV
56g
Fiber (Total)
100% DV
53g
Calcium
53% DV
525mg
Iron
100% DV
19mg
Potassium
33% DV
1170mg
Sodium
3% DV
52mg
Zinc
39% DV
4.7mg
Vitamin A (RAE)
0% DV
1.0µg
Folate (B9)
19% DV
56µg
Vitamin C
1% DV
0.70mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Curry powder spices in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin E336% RDAManganese277% RDAFiber (Total)213% RDAVitamin K181% RDACopper111% RDASelenium101% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer