Spices, curry powder
VegetarianMedium calorie density
325
kcal
14.3
Protein
55.8
Carbs
14.0
Fat
53.2
Fiber
per 100g
Spices and Herbs·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein14g(14%)
Carbs56g(55%)
Fat14g(31%)
Fiber53g
Nutrient Breakdown
Key Nutrients(22)
Energy
325kcal
17% DV
Protein
14g
31% DV
Total Fat
14g
28% DV
Carbohydrate
56g
22% DV
Fiber (Total)
53g
213% DV
Calcium
525mg
53% DV
Iron
19mg
112% DV
Magnesium
255mg
82% DV
Phosphorus
367mg
52% DV
Potassium
1170mg
33% DV
Sodium
52mg
3% DV
Zinc
4.7mg
47% DV
Copper
1.2mg
111% DV
Manganese
8.3mg
277% DV
Selenium
40µg
101% DV
Vitamin A (RAE)
1.0µg
0% DV
Niacin (B3)
3.3mg
23% DV
Pantothenic Acid (B5)
1.1mg
21% DV
Folate (B9)
56µg
25% DV
Vitamin C
0.70mg
1% DV
Vitamin E
25mg
336% DV
Vitamin K
100µg
181% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spices, curry powder
How many calories are in tsp of Spices, curry powder?
tsp (2 g) of Spices, curry powder has about 7 kcal, based on 325 kcal per 100 g.
How much protein is in Spices, curry powder?
Spices, curry powder provides about 14.3 g of protein per 100 g.
How much sugar does Spices, curry powder contain?
Spices, curry powder has about 2.8 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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