Cardamom spices
Elettaria cardamomum
VegetarianMedium calorie density
311
kcal
10.8
Protein
68.5
Carbs
6.7
Fat
28.0
Fiber
per 100g
Spices and Herbs·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein11g(11%)
Carbs69g(73%)
Fat6.7g(16%)
Fiber28g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cardamom spices
How many calories are in tsp, ground of Cardamom spices?
tsp, ground (2 g) of Cardamom spices has about 6 kcal, based on 311 kcal per 100 g.
How much protein is in Cardamom spices?
Cardamom spices provides about 10.8 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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