Cumin seed spicesM

Cuminum cyminum

Vegetarian

375

kcal

17.8

Protein

44.2

Carbs

22.3

Fat

10.5

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein18g(16%)

Carbs44g(39%)

Fat22g(45%)

Fiber11g

Rich in% daily value

Iron391%Magnesium118%Manganese111%Calcium93%Copper80%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Cumin seed spicesM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(22)

Use Cumin seed spices in meal plans

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