Coriander seed spicesM

Coriandrum sativum

Vegetarian

298

kcal

12.4

Protein

55.0

Carbs

17.8

Fat

41.9

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein12g(12%)

Carbs55g(51%)

Fat18g(37%)

Fiber42g

Rich in% daily value

Magnesium106%Iron96%Copper90%Calcium71%Selenium66%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Coriander seed spices in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Similar foods

Browse all →

Coriander leaf spices

Cumin seed spices

Anise seed spices

सौंफ

Dill seed spices

Fennel seed spices

Mustard seed spices

Cardamom spices

Turmeric spices