Use Dill seed spices in meal plans
9,349 Indian foods · Free plan
USDASpices and HerbsVegetarian
Dill seed spicesM
Catalog name: Spices, dill seed
Anethum graveolens
Serving Size= 100g
305
kcal per 100g
Calories
16
g per 100g
Protein
55
g per 100g
Carbs
15
g per 100g
Fat
21
g per 100g
Fiber
Calorie Breakdown
415kcal
Protein16g(15%)
Carbs55g(53%)
Fat15g(32%)
Nutrition Facts — per 100g
Key Nutrients
Energy
13% DV
305kcal
Protein
30% DV
16g
Total Fat
24% DV
15g
Carbohydrate
18% DV
55g
Fiber (Total)
70% DV
21g
Calcium
100% DV
1520mg
Iron
96% DV
16mg
Potassium
34% DV
1190mg
Sodium
1% DV
20mg
Zinc
43% DV
5.2mg
Vitamin A (RAE)
0% DV
3.0µg
Folate (B9)
3% DV
10µg
Vitamin C
26% DV
21mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Dill seed spices in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer