Use Cinnamon spices in meal plans
9,349 Indian foods · Free plan
USDASpices and HerbsVegetarian
Cinnamon spicesM
Catalog name: Spices, cinnamon, ground
Cinnamomum aromaticum
Serving Size= 100g
247
kcal per 100g
Calories
4.0
g per 100g
Protein
81
g per 100g
Carbs
1.2
g per 100g
Fat
53
g per 100g
Fiber
Calorie Breakdown
350kcal
Protein4.0g(5%)
Carbs81g(92%)
Fat1.2g(3%)
Nutrition Facts — per 100g
Key Nutrients
Energy
11% DV
247kcal
Protein
7% DV
4.0g
Total Fat
2% DV
1.2g
Carbohydrate
27% DV
81g
Fiber (Total)
100% DV
53g
Calcium
100% DV
1000mg
Iron
49% DV
8.3mg
Potassium
12% DV
431mg
Sodium
1% DV
10mg
Zinc
15% DV
1.8mg
Vitamin A (RAE)
2% DV
15µg
Folate (B9)
2% DV
6.0µg
Vitamin C
5% DV
3.8mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Cinnamon spices in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer