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Spices, cloves, ground
Illustration

Spices, cloves, ground

Syzygium aromaticum

Also known as: 15 2 4d 38

Ground cloves are a dried spice powder used widely in Indian cooking for their warm, aromatic, and pungent taste.

VegetarianMedium calorie densityNOVA 1· Unprocessed
274
kcal
6.0
Protein
65.5
Carbs
13.0
Fat
33.9
Fiber
per 100g
High in manganeseHigh in vitamin KGood source of fibre
Spices and Herbs·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein6.0g(6%)
Carbs66g(65%)
Fat13g(29%)
Fiber34g
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Common questions about Spices, cloves, ground

How many calories are in tsp of Spices, cloves, ground?

tsp (2 g) of Spices, cloves, ground has about 6 kcal, based on 274 kcal per 100 g.

How much protein is in Spices, cloves, ground?

Spices, cloves, ground provides about 6 g of protein per 100 g.

How much sugar does Spices, cloves, ground contain?

Spices, cloves, ground has about 2.4 g of total sugars per 100 g.

What are common culinary uses of ground cloves?

Ground cloves are used as a spice in Indian cooking, in spice blends like garam masala, as well as in desserts and mulled drinks for their warm and aromatic flavor.

Is ground clove suitable for vegan diets?

Yes, ground cloves are plant-based and suitable for vegan and vegetarian diets.

How should ground cloves be stored?

Store ground cloves in a cool, dry, and airtight container away from light to preserve their aroma and potency.

About Spices, cloves, ground

Ground cloves are the powdered form of dried flower buds from the clove tree, native to the Maluku Islands in Indonesia but widely used across Indian and global cuisines. They impart a warm, sweet, and slightly bitter aroma and flavor, commonly used in spice blends, desserts, meats, and beverages.

Nutrition highlights include being exceptionally high in manganese, vitamin K, dietary fiber, and vitamin E, along with good amounts of magnesium, iron, calcium, and copper. These nutrients support varied dietary needs.

  • Cloves are naturally vegan, gluten-free, and contain no common allergens.
  • Their rich mineral content makes them a valuable spice addition for nutritional enhancement.

Use in small quantities due to potent flavor and intensity.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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