Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
Raw mutton from the fore portion (shoulder) of the carcase. Browned, simmered in minimal water for 2 hours then drained. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed after cooking.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
How many calories are in Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat?
Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat has about 266 kcal per 100 g.
How much protein is in Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat?
Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat provides about 35.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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