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Mutton, boneless dice or strips, shoulder, untrimmed, raw

Raw mutton from the fore portion (shoulder) of the carcase. Lean muscle meat with internal and external fat attached.

Medium calorie density
171
kcal
20.0
Protein
10.2
Fat
per 100g
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Common questions about Mutton, boneless dice or strips, shoulder, untrimmed, raw

How many calories are in Mutton, boneless dice or strips, shoulder, untrimmed, raw?

Mutton, boneless dice or strips, shoulder, untrimmed, raw has about 171 kcal per 100 g.

How much protein is in Mutton, boneless dice or strips, shoulder, untrimmed, raw?

Mutton, boneless dice or strips, shoulder, untrimmed, raw provides about 20 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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