Nuts, hazelnuts or filberts, raw
High calorie density
641
kcal
13.5
Protein
26.5
Carbs
53.5
Fat
8.4
Fiber
per 100g
Nut and Seed Products
Nutrition per 100g
Protein14g(8%)
Carbs27g(17%)
Fat54g(75%)
Fiber8g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Nuts, hazelnuts or filberts, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Nuts, hazelnuts or filberts, raw
How many calories are in Nuts, hazelnuts or filberts, raw?
Nuts, hazelnuts or filberts, raw has about 641 kcal per 100 g.
How much protein is in Nuts, hazelnuts or filberts, raw?
Nuts, hazelnuts or filberts, raw provides about 13.5 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Nuts, hazelnuts or filberts
628
kcal
USDAVegHigh
P15gC17gF61g
Nuts, hazelnuts or filberts, dry roasted, without salt added
646
kcal
USDAVegHigh
P15gC18gF62g
Nuts, hazelnuts or filberts, blanched
629
kcal
USDAVegHigh
P14gC17gF61g
Nuts, cashew nuts, raw
565
kcal
USDA FDNHigh
P17gC36gF39g
Nuts, pistachio nuts, raw
पिस्ता काजू (कच्चा)
560
kcal
USDAVegHigh
P20gC27gF45g
Nuts, pine nuts, raw
689
kcal
USDA FDNHigh
P16gC19gF61g
Back to Food Database