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Nuts, hazelnuts or filberts, blanched

VegetarianHigh calorie density
629
kcal
13.7
Protein
17.0
Carbs
61.2
Fat
11.0
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein14g(8%)
Carbs17g(10%)
Fat61g(82%)
Fiber11g
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Common questions about Nuts, hazelnuts or filberts, blanched

How many calories are in oz of Nuts, hazelnuts or filberts, blanched?

oz (28 g) of Nuts, hazelnuts or filberts, blanched has about 178 kcal, based on 629 kcal per 100 g.

How much protein is in Nuts, hazelnuts or filberts, blanched?

Nuts, hazelnuts or filberts, blanched provides about 13.7 g of protein per 100 g.

How much sugar does Nuts, hazelnuts or filberts, blanched contain?

Nuts, hazelnuts or filberts, blanched has about 3.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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