Nuts, hazelnuts or filberts
Corylus spp.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(20)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Nuts, hazelnuts or filberts
How many calories are in cup, chopped of Nuts, hazelnuts or filberts?
cup, chopped (115 g) of Nuts, hazelnuts or filberts has about 722 kcal, based on 628 kcal per 100 g.
How much protein is in Nuts, hazelnuts or filberts?
Nuts, hazelnuts or filberts provides about 15 g of protein per 100 g.
How much sugar does Nuts, hazelnuts or filberts contain?
Nuts, hazelnuts or filberts has about 4.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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