Okra, cooked, boiled, drained, with salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Okra, cooked, boiled, drained, with salt
How many calories are in cup slices of Okra, cooked, boiled, drained, with salt?
cup slices (80 g) of Okra, cooked, boiled, drained, with salt has about 18 kcal, based on 22 kcal per 100 g.
How much protein is in Okra, cooked, boiled, drained, with salt?
Okra, cooked, boiled, drained, with salt provides about 1.9 g of protein per 100 g.
How much sugar does Okra, cooked, boiled, drained, with salt contain?
Okra, cooked, boiled, drained, with salt has about 2.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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