Okra, frozen, cooked, boiled, drained, without saltVL
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Okra, frozen, cooked, boiled, drained, without salt in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Okra, frozen, cooked, boiled, drained, without salt
How many calories are in cup slices of Okra, frozen, cooked, boiled, drained, without salt?
cup slices (92 g) of Okra, frozen, cooked, boiled, drained, without salt has about 27 kcal, based on 29 kcal per 100 g.
How much protein is in Okra, frozen, cooked, boiled, drained, without salt?
Okra, frozen, cooked, boiled, drained, without salt provides about 1.6 g of protein per 100 g.
How much sugar does Okra, frozen, cooked, boiled, drained, without salt contain?
Okra, frozen, cooked, boiled, drained, without salt has about 2.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Okra, frozen, cooked, boiled, drained, with salt
Okra, cooked, boiled, drained, without salt
Okra, cooked, boiled, drained, with salt
Okra, frozen, unprepared
Onions, frozen, chopped, cooked, boiled, drained, without salt
Onions, frozen, whole, cooked, boiled, drained, without salt
Raw okra
भिंडी
Asparagus, frozen, cooked, boiled, drained, without salt