Okra, frozen, unprepared
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Okra, frozen, unprepared
How many calories are in package (10 oz) of Okra, frozen, unprepared?
package (10 oz) (95 g) of Okra, frozen, unprepared has about 29 kcal, based on 30 kcal per 100 g.
How much protein is in Okra, frozen, unprepared?
Okra, frozen, unprepared provides about 1.7 g of protein per 100 g.
How much sugar does Okra, frozen, unprepared contain?
Okra, frozen, unprepared has about 3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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