Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
How many calories are in oz of Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted?
oz (85 g) of Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted has about 197 kcal, based on 232 kcal per 100 g.
How much protein is in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted?
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted provides about 26 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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