Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
सूअर का मांस, ताजा, लोइन, कंट्री स्टाइल रिब्स, बिना हड्डी के, पका हुआ, ग्रिल्ड
Cooked boneless pork loin country-style ribs are a popular non-vegetarian meat cut known for their rich flavor and balance of lean meat and fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
How many calories are in rack of Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled?
rack (122 g) of Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled has about 301 kcal, based on 247 kcal per 100 g.
How much protein is in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled?
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled provides about 26.3 g of protein per 100 g.
How can cooked pork country-style ribs be used in cooking?
They are commonly broiled, grilled, or roasted and can be used in Indian and international savory dishes such as curries, kebabs, or as a main meat serving.
Is pork country-style ribs suitable for vegetarian or vegan diets?
No, pork is a non-vegetarian meat and is not suitable for vegetarian, vegan, or egg-based diets.
How should cooked pork country-style ribs be stored?
Store cooked pork ribs in a refrigerator below 4°C and consume within 3-4 days for best quality and safety.
About Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Pork, specifically the country-style ribs cut from the loin, is a widely enjoyed meat known for its tender texture and savory taste. When cooked by broiling, this boneless cut provides a satisfying balance of lean protein and fat, making it flavorful and juicy.
- It is high in protein and rich in niacin (Vitamin B3).
- Provides significant amounts of selenium, thiamine (Vitamin B1), phosphorus, vitamin B6, vitamin B12, and pantothenic acid, making it nutritionally valuable for meat eaters.
- Contains no carbohydrates or dietary fiber.
This meat is suitable for various Indian and global cuisines, commonly used in grills, curries, and roasts. As a non-vegetarian food, it contains no dairy, gluten, or other common allergens. It is typically consumed as a solid meat portion.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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