Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
सुअर का मांस, कंधे की पसलियों का हिस्सा, पका हुआ, बोनलेस
Cooked boneless pork loin country-style ribs are lean cuts known for their high protein content and moderate fat. This cut is broiled, making it a flavorful and nutritious choice for meat dishes.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
How many calories are in oz of Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled?
oz (85 g) of Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled has about 184 kcal, based on 216 kcal per 100 g.
How much protein is in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled?
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled provides about 27.8 g of protein per 100 g.
How is this pork cut commonly used in cooking?
It is commonly broiled, grilled, or roasted and can be seasoned with various spices for flavorful main dishes.
Is this pork cut suitable for a non-vegetarian diet?
Yes, it is a meat product suitable for non-vegetarian diets.
How should I store fresh pork loin country-style ribs?
Store fresh pork in the refrigerator at or below 4°C and use within 3 days, or freeze for longer storage.
About Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork loin country-style ribs are a lean cut of pork that comes from the shoulder area of the pig. When cooked by broiling, the fat renders and the meat remains tender and rich in flavor. This cut is popular in many cuisines including Indian and Western dishes, often prepared with spices or marinades.
Nutrition highlights include: - High in protein, supporting muscle repair and maintenance. - Rich in selenium, an essential mineral with antioxidant properties. - Good source of niacin (Vitamin B3), important for energy metabolism. - Contains significant amounts of thiamine (Vitamin B1), phosphorus, vitamin B6, and vitamin B12, contributing to overall micronutrient intake.
This pork cut contains no carbohydrates or fiber and negligible sugars. It is naturally free of common allergens. Suitable for non-vegetarian diets, it fits well into lunch and dinner meals.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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