Cooked internal and external separable fat from 1 cut (rump) of pork from the hind portion of the carcase. Fried, as purchased, to an internal temperature of 70 degrees celsius with a small amount of pork fat, then dissected.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueRump steak pork
Medallion or loin steak pork
Forequarter pork
Scotch roast pork
Loin steaks pork
Loin chop pork
Loin cutlet pork
Strips pork
