Pork, leg steak (rump), separable fat, fried, no added fat
Cooked internal and external separable fat from 1 cut (rump) of pork from the hind portion of the carcase. Fried, as purchased, to an internal temperature of 70 degrees celsius with a small amount of pork fat, then dissected.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, leg steak (rump), separable fat, fried, no added fat
How many calories are in Pork, leg steak (rump), separable fat, fried, no added fat?
Pork, leg steak (rump), separable fat, fried, no added fat has about 524 kcal per 100 g.
How much protein is in Pork, leg steak (rump), separable fat, fried, no added fat?
Pork, leg steak (rump), separable fat, fried, no added fat provides about 12 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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