Also known as: Rice Flakes, Chiwda/Aval
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Rice flakes and roasted channa
Rice dal porridge
Rice kheer

Boiled rice
Sweet rice
Rice
Chawal

Curd rice
Flattened rice cutlet