Rice flakes
Also known as: Rice Flakes, Chiwda/Aval
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Rice flakes
How many calories are in 1 bowl of Rice flakes?
1 bowl (278 g) of Rice flakes has about 313 kcal, based on 112 kcal per 100 g.
How much protein is in Rice flakes?
Rice flakes provides about 3.6 g of protein per 100 g.
How much sugar does Rice flakes contain?
Rice flakes has about 7.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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