Smoked salmon
Salmo salar (Linnaeus, 1758)
Medium calorie density
178
kcal
22.0
Protein
0.9
Carbs
9.5
Fat
per 100g
Nutrition per 100g
Protein22g(50%)
Carbs0.91g(2%)
Fat9.5g(48%)
Nutrient Breakdown
Key Nutrients(19)
Energy
178kcal
9% DV
Protein
22g
48% DV
Total Fat
9.5g
19% DV
Carbohydrate
0.91g
0% DV
Calcium
6.0mg
1% DV
Iron
0.16mg
1% DV
Phosphorus
214mg
31% DV
Potassium
551mg
16% DV
Sodium
1410mg
71% DV
Zinc
0.24mg
2% DV
Iodine
40µg
27% DV
Vitamin A (RAE)
15µg
2% DV
Thiamine (B1)
0.23mg
21% DV
Niacin (B3)
10mg
71% DV
Vitamin B6
1.0mg
67% DV
Folate (B9)
26µg
12% DV
Vitamin B12
3.4µg
152% DV
Vitamin D
5.5µg
36% DV
Vitamin E
2.9mg
38% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Smoked salmon
How many calories are in Smoked salmon?
Smoked salmon has about 178 kcal per 100 g.
How much protein is in Smoked salmon?
Smoked salmon provides about 22 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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