Sandwich spread, pork, beef
Non-VegetarianMedium calorie density
235
kcal
7.7
Protein
11.9
Carbs
17.3
Fat
0.2
Fiber
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein7.7g(13%)
Carbs12g(20%)
Fat17g(67%)
Fiber0.2g
Nutrient Breakdown
Key Nutrients(16)
Energy
235kcal
12% DV
Protein
7.7g
17% DV
Total Fat
17g
35% DV
Carbohydrate
12g
5% DV
Fiber (Total)
0.20g
1% DV
Calcium
12mg
1% DV
Iron
0.79mg
5% DV
Potassium
110mg
3% DV
Sodium
1010mg
51% DV
Zinc
1.0mg
10% DV
Selenium
9.7µg
24% DV
Vitamin A (RAE)
26µg
3% DV
Folate (B9)
2.0µg
1% DV
Vitamin B12
1.1µg
51% DV
Vitamin D
0.60µg
4% DV
Vitamin E
1.7mg
23% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Sandwich spread, pork, beef
How many calories are in oz of Sandwich spread, pork, beef?
oz (28 g) of Sandwich spread, pork, beef has about 67 kcal, based on 235 kcal per 100 g.
How much protein is in Sandwich spread, pork, beef?
Sandwich spread, pork, beef provides about 7.7 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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