Soybeans, mature seeds, sprouted, raw

Glycine max

VegetarianLow calorie density
122
kcal
13.1
Protein
9.6
Carbs
6.7
Fat
1.1
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein13g(35%)
Carbs9.6g(25%)
Fat6.7g(40%)
Fiber1g
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Common questions about Soybeans, mature seeds, sprouted, raw

How many calories are in cup of Soybeans, mature seeds, sprouted, raw?

cup (35 g) of Soybeans, mature seeds, sprouted, raw has about 43 kcal, based on 122 kcal per 100 g.

How much protein is in Soybeans, mature seeds, sprouted, raw?

Soybeans, mature seeds, sprouted, raw provides about 13.1 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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