Soybeans, mature seeds, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(23)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Soybeans, mature seeds, raw
How many calories are in cup of Soybeans, mature seeds, raw?
cup (186 g) of Soybeans, mature seeds, raw has about 830 kcal, based on 446 kcal per 100 g.
How much protein is in Soybeans, mature seeds, raw?
Soybeans, mature seeds, raw provides about 36.5 g of protein per 100 g.
How much sugar does Soybeans, mature seeds, raw contain?
Soybeans, mature seeds, raw has about 7.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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